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Dieting
dieting Information
Loosing weight help!!! (Pills, dieting, exercising indoors) HELP?
I'm a girl who really needs to loose weight.. I'm worried about my Health and everything that comes with being over weight. I've tried dieting but I hate being limited to certain foods. I mean I just love food I've wanted to try dieting pills or something that can help. I really don't have access to excercize equipment and i would jog around my neighborhood but it just isn't a safe community and I hate heat and outdoors. Can anyone give me actual advise please
I need help with dieting?
im currently 11 stone and ive usually always been 9 stone i never really noticed untill i put on a pair of jeans before and they didnt fit lol, anyone know what kind of stuff i shud eat and drink or what exercises i can do to loose weight off my love handles and but lol?
How can i lose weight without dieting?
I just snack through the day because im at school. im 13 i weigh 50kgsI dont think i should diet , my exercise is walking down and up a hill for 1 hour.Will i lose weight if i dont diet?If i ate 3 meals a day and 2 snacks and did 1 hour of walking down and up a hill will i lose weight and how would i then maintain it
What would happen if I took diet pills while exercising and working out?
Trying to get rid of about 10 lbsand all this workin out and dieting hasnt been working for that, just getting me to increase muscle. If I take diet pills like prescription, how long should I take them for?
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